Hi friends, my name is Nikina, but I also go by, Coach Kina. I am a boy Mom of two humans and one 15year old Pomeranian named Taz. Taz was my first baby and now my little old man and mascot of Fruitful + Healthy Fitness, and yes he is a prince. I am also the only girl in my house unless you count my son’s corn snake, Cornelia, but we don’t actually know her gender. My husband and I have been together since 2013 and since he is in the military we move around quite a bit, which is why I started training online.

I love to be active and so does my family. I played sports growing up and even as an adult. I have gone through many obstacles in life when it comes to my body. Surgeries, Pregnancies, postpartum challenges, injuries, physical therapy, you get the idea. I had to change the way I moved my body several different times in my life. Which has given me a great perspective when it comes to training others. I’ve been crazy strong, crazy weak, crazy broken, unhealthy and overweight, unhealthy and underweight. Most importantly, I have never once GAVE UP. I know how important it is to keep moving, to keep trying, and to face challenges, even when it is hard to follow through. Why am I telling you this? Because I care deeply about helping women keep their heads up and keep pushing onward. We are so strong. So resilient. My heart and soul are put into my clients and their programs. I educate, I emphasize, I kick you in the butt when you need it, and I love and focus and challenge in my training. You will know your strength, and what you are capable of, you will be proud and determined and you will love yourself and view yourself for the magnificently fierce woman that you are. I am just here to guide you to the mirror to see it for yourself.